Indoor Climbing - Beginner Course

Climbing course at a climbing wall with the POU Brothers.

Learn the basics of indoor climbing with the Pou Brothers. This introductory course to indoor climbing will improve your technique and movement, as well as all the safety elements needed to get started in the world of climbing.

31,40 €

38,00 €

Responsabile	Off Trail SL
Ultimo aggiornamento	14/03/2026
Tempo di completamento	1 ora 7 minuti
Iscritti	120

Indoor Climbing - Beginner Course

15Lezioni · 52 min
- Climbing Gym Course
  
  Anteprima gratuita
- Introduction to Indoor Climbing
- Climbing Harness
- Correct Figure Eight Knot
- Belaying with a Grigri, Sport Climbing
- Double Check Before Climbing
- Clipping a quickdraw correctly
- Belaying the Lead Climber
- Sport Climbing Anchor
- Falls While Climbing, Common Mistakes
- Climbing Shoes
- How to Position Your Body in Climbing
- Footwork in Climbing: Sole, Toe, and Heel Techniques
- Hip Movement in Climbing: Doing the Bicycle
- Using Hands and Fingers While Climbing
Final Test

1Lezioni · 15 min
- Indoor Climbing - Beginner Course: Test
  
  10 pe
Certificate

1Lezioni ·
- Course Certificate