WHAT YOU WILL LEARN

• Guidelines for getting started in climbing.
• Safety in the use of harness, grigri, and knots.
• Clipping, belaying, and falling correctly.
• Optimal movements of legs and arms.

COURSE DESCRIPTION

Learn the basics of indoor climbing with the Pou Brothers. Introduction to indoor climbing course where you will improve your gestural technique, as well as all the safety elements to get started in the world of climbing.

WHO IT IS FOR

This indoor climbing course is aimed at all people who want to start safely in the world of climbing.

DOWNLOADABLE FILES

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